Reflection
One of the best ways for me to learn is to reflect on my actions
Sleep
This weekend has been terrible for sleep. Tam has soldiered on with about 4 hours
Week End 15 Nov
The past week has been a tough week in comparison to the previous week. Tam
Week ending 8th Nov
The past week has been a good one. Starting Monday to Friday morning Tam slept
Half Term
Been a tough half term. Sleep is still the toughest part for us.
Mental Health
Mental health is as important as physical health. It can effect your physical health.
Finding Answers
Finding answers to behaviours can be difficult, sometimes being wrong helps